The holiday season is the time when people are most frequently sick and most frequently traveling. Talk about a bad combination.If you’re planning on doing some holiday traveling this year, you should actively be working to maintain your health. There’s nothing worse than showing up to your family’s home for the holidays with a cold or, even worse, the flu.During the holiday season and when you’re traveling, make sure to follow these tips to keep up your good health.
Use common sense health tips
Maintain your sleep
Add vitamins to your diet
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